Eating In

Need a new, flavorful protein drink alternative after your gym session? Try a Protein2O!

in Beauty, Eating In, Eating Out, Eats & Drinks, Events, Health • November 24, 2014

As promised, I am following up my last post with more nuggets of wisdom from the Be Healthful retreat that I attended with the Chicago Food Girl. The venue was packed with the latest and greatest trends to hit the supermarkets (and even more companies willing to deliver right to your door). Protein2o_Final I am very open to trying new and different types of cuisine, especially if you tell me its health advantages first ;). In... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

Easy Vanilla Chia Seed Pudding with Toasted Coconut Flakes

in Eating In, Eating Out, Eats & Drinks, Health • November 19, 2014

Can you believe Thanksgiving is less than 2 weeks away? With the holidays approaching, I like to get a handle on my eating habits since the average weight gain between Thanksgiving and New Years Eve is around 5 pounds. Besides going to the gym and working out, I love making healthy and easy snacks that complements my lifestyle. Due to my busy schedule, I decided to create my own vanilla chia seed pudding – not only is it simple to make, it tastes as good as it looks! When I... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

Chicago Food Girl has been selected as one of the 10 finalists in SOHO House Chicken Shop’s #dirtylittlesecret burger contest! I’d love your help to get my “Sassy Bun” burger be featured on their secret menu!

in Eating In, Eating Out, Eats & Drinks, Events, Giveaways • November 13, 2014

Photo by Neil Burger Hi friends! I’ve been selected as one of the 10 finalists in SOHO House Chicken Shop’s #dirtylittlesecret burger contest! If voted the winner, my “SASSY BUN” burger will be featured on their secret menu for a month. To sweeten the deal, they are going to throw a mini launch party with 5 of my friends to celebrate the winning creation. The burger that receives the... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

EATS & DRINKS // Best Almond Flour Blueberry Muffins (Paleo, Gluten-free)

in Eating In, Eats & Drinks, Health • November 10, 2014

Happy Monday! I have a confession to make – since I started blogging in April, as much as I have enjoyed eating some of the best meals of my life from some of the most talented chefs in the country, I knew it would only be a matter of time I would have to start cooking healthier foods at home because eating good foods = tiny weight gain. I was craving blueberry muffins last weekend and decided to make a healthier version of it. Don’t say I didn’t warn you, these are delicious!

Fall Into LO’s Pomegranate and Pumpkin Refreshing Seasonal Cocktail Recipe + FREE GIVEAWAY

in Eating In, Eating Out, Eats & Drinks, Giveaways, Health • November 7, 2014

Happy Friday! Fall harvest is in full swing and so are my pumpkin cravings. Who doesn’t like a cocktail or two after a long week at the office? Thanks to LO Fruit Beverages, I was able to treat myself to a LO’s Pomegranate and Pumpkin Cocktail, a refreshing seasonal cocktail without the calories! One ten ounce serving of LO Fruit Beverage contains the same amount of calories (40), carbs (8 – 11 grams), and sugars (8 grams) as found in one whole fruit. Additionally, LO Fruit Beverage is a certified low GI (glycemic index) product, as... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

How to Throw the Best Halloween Party

in Eating In, Eating Out, Eats & Drinks, Events • October 30, 2014

Are you terrified of throwing a Halloween party? There’s absolutely no need for you to be scared – follow my tips on throwing the best Halloween bash. Although there are many holiday themed parities throughout the year – you can’t ever go wrong celebrating witches and the day of the dead. I ended up inviting a few of my closest girlfriends last weekend for a Halloween brunch and we all had a scary good time!

EATS & DRINKS // Brussels Sprout Hash with Sweet Potato and Fried Egg (Kimchi, optional)

in Eating In, Eats & Drinks, Health • October 29, 2014

I have been wanting to try a new recipe with the new cast iron I just brought earlier this week. Since I had four bags of brussels sprouts sitting in my fridge, an idea popped in my head. Why not make brussels sprout hash? (I know, I’m a genius, hehe). Hash is typically made up of your choice of protein, eggs, onions, potatoes and it is often served as a breakfast dish. Since brussels sprouts can be bitter, I decided to pair my hash with sweet potatoes to balance things... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

Red Gold Tomatoes Giveaway

in Eating In, Eats & Drinks, Giveaways • September 27, 2014

Who else is happy for layers and boots season? In honor of fall finally arriving to Chicago, Red Gold Tomatoes, is giving away a variety-pack of tomatoes (2 cans crushed tomatoes, 1 can diced tomatoes, 1 can diced w/ green chilies, 1 diced with lime juice and cilantro and 1 diced with garlic and olive oil), an apron, wooden spoon and recipes to jump start your fall cooking to 1 of my lucky readers! As soon as I got my kit, I decided to make a hearty chili stew. My... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr

Crockpot Turkey Chili

in Eating In, Eating Out, Eats & Drinks, Giveaways, Health • September 27, 2014

Shaved Asparagus Manchego Salad

in Eating In, Eats & Drinks • September 22, 2014

How is it already the last day of summer in Chicago? Hang on to summer with my shaved asparagus manchego salad, before we all have to embrace the polar vortex again. This has all the components of a perfect salad – crisp, fresh and all the flavors blending well together dressed with my favorite homemade Italian vinaigrette. Easy to create and perfect for the work week with it’s quick prep time, what are you waiting for? Happy eating! Serves 4 Total Time Prep Time: 15 minutes Cook Time: 5 minutes Salad Ingredients 16 Fresh Asparagus Spears (about 1 pound) 1 ... Share this: Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email More Print (Opens in new window) Print Share on Tumblr (Opens in new window) Tumblr