1st Phorm Cinnamon Crunch Cereal Protein Pancakes

in • February 26, 2015

Ingredients

1 scoop 1st-Phorm Whey Protein Isolate ((Flavor of choice, Cinnamon Crunch Cereal))
2 Egg Whites
1 heaped tablespoon Ground Flaxseed Meal
1/3 cup Oat Flour
1 tablespoon Unsweetened Almond Milk ((Flavor of Choice))
1/8 teaspoon Baking Powder

Step 1
Combine all ingredients into a blender until smooth.
Step 2
Set the batter aside for about 5 minutes.
Step 3
Heat up a skillet or pan and spray with coconut oil.
Step 4
Pour batter onto skillet.
Step 5
Cook for about 3 minutes or until bubbles appear.
Step 6
Flip and cook for an additional 3 minutes until cooked fully.
Step 7
Top with your choice of fruit, almond butter or peanut butter, honey or agave syrup.